Drinking water is a very important part of our daily diet. This is due to the fact that our bodies are approximately 60% water and our blood is approximately 90% water. For our bodies to function properly, water is required for all of the cells and organs to function properly. Drinking enough water will aid in the regulation of body temperature, the lubrication of joints, the elimination of waste, and the prevention of kidney damage. If you’ve ever heard of the mythical fountain of youth, you’ll be relieved to know that it actually exists — and it’s nothing more than plain old water. Drinking enough water on a daily basis will help to keep your skin healthier and can help to prevent premature wrinkling from occurring. To put it another way, drink plenty of water! Did you know that, despite the fact that water is extremely important for our health, not all bottled water is created equal in terms of quality? While they may all have some of the same labels, such as “purified water” and “spring water,” the contents of the bottles vary from one brand to the next, depending on the manufacturer. No, there’s more to that bottle than just plain water in it at all. You’ll notice that most brands of water taste different due to a variety of factors including water source, minerals and carbonation added. And some of them are unquestionably superior to the others! How do they all compare to one another? Let’s take a look and see!
Propel Fitness Water
Propel has earned its place at the bottom of the list, and with good reason: is this substance even considered water in the first instance? There are so many ingredients listed on this label that it could easily be mistaken for a Cheez Whiz label. It makes a lot of Gatorade-like claims about the electrolytes, antioxidants, and vitamins that you need to replace after a workout — but it’s also loaded with sodium, artificial sweeteners, and preservatives that are difficult to pronounce. However, given that it is a product of Gatorade, I am not surprised. It’s preferable to drink pure water instead.