Learning Tennis As An Adult – 6 Reasons Why This Is A Good Idea

Published on 12/27/2021

Even adults can easily start playing tennis. There are many reasons why you should start playing tennis as an adult – Here are a few reasons.

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Learning Tennis As An Adult – 6 Reasons Why This Is A Good Idea

No Age Limit

Learning tennis as an adult is particularly worthwhile, as it is possible to play tennis well into old age. Even if you are over 70 years of age, tennis can be played without any problems if you are in good health. And since tennis promotes the whole body and coordination, tennis players feel much younger even in retirement. This ensures a vital attitude towards life even in old age.

Social Sport

Starting to play tennis can also be a great opportunity to meet new people. If you are moving to a new city or just want to expand your social environment, joining a tennis club can be the right step. You will usually be welcomed there willingly and introduced to possible game partners. It’s a great chance to meet like-minded people. Often friendships develop from tennis acquainta.

Couple Sport

Learning to tennis can also be a great way to spend more time together in a partnership. Especially when both partners are starting from scratch, it is exciting to learn a new sport like tennis together. You can go to the court as a couple, play tennis and do sports together. Additionally, playing doubles with other couples or people can also be a lot of fun. But be careful: Sporting disputes should stay on the tennis court.

The Risk Of Injury In Tennis is Low

Since there is no physical contact with other people while playing tennis, injuries are extremely rare. In football, handball and even skiing, it can always happen that you have to accept serious injuries through no fault of your own. That can’t happen to you on the tennis court. The greatest risks in tennis are certain “wear and tear” injuries. If you give too much gas while hitting with a low level of physical fitness, you may experience discomfort over the long term. To avoid this, you should take it a little slower at the beginning. Even better: you keep your body fit.

Just For Fun

For some, it is impossible to imagine a sport without competition. But maybe you just want to do sports, spend time with nice people and have fun doing it? Even then, tennis is just the thing! It’s just a lot of fun when you play the ball back and forth without counting any points. Believe me, holding the ball for a long time and running it, again and again, is an exciting challenge even without competition.

Playing Tennis Leads To More Fitness

If you play tennis, you train your whole body at the same time. Running a lot and the constant small starts in different directions lead to more stamina and strengthen the muscles in the legs. And not only the arms but the entire body are used during the blows. As a result, almost all muscle groups are used and trained.