Pomegranates
Are you looking to spice up your salad, shake or smoothie? You can mix things up by adding pomegranates to your recipes. The fruit boasts of an excellent combination of antioxidants, which is the reason it can keep your artery walls safe from plaque oxidation as well as reduce your risk for heart problems. Research has revealed that this superfood can prevent Alzheimer’s, stroke, diabetes, and prostate cancer. Aside from that, it also keeps teeth, liver, and joints in great condition.
Pomegranates
Blueberries
Did you know that blueberries are naturally full of nutrients and antioxidants? It is true. Studies also show that merely three servings of blueberries and other members of the berry family will lead to the prevention of arterial plaque buildup, reduction of cholesterol buildup, and drop in blood pressure levels. The delicious fruit is also excellent at preventing cardiovascular disease and cancer.
Blueberries
