Famous Health Myths Debunked
As the years go by, more and more studies are conducted on various things. Naturally, health issues have been debated for a very long time now….
As the years go by, more and more studies are conducted on various things. Naturally, health issues have been debated for a very long time now….
It’s been debated for a while whether red wine truly has health benefits to those who drink it daily (in moderation!). A lot of people believe…
Who doesn’t love listening to music? It’s such a small thing to do, yet it makes such a big difference to our mood. Turns out that…
Meditation might be a word you typically hear and think “I’ll never be able to do that”. We know how intimidating it sounds – who can…
Tomatoes. Who doesn’t eat them every once in a while? If anything, it’s more likely that you eat them on a regular basis. Well, just like…
There’s been an ongoing discussion about egg yolks: are they good for you? Are you better off without them? Is it really a risk to eat…
There has been a debate on the subject for a long time now: is it better to run on the treadmill or run outside? While many…
When it comes to being healthy, there are no shortcuts. It’s simple, in order to maintain a healthy lifestyle, it needs to be that – a…
It’s a feeling we’re all familiar with: it’s 2 p.m. at the office, you have loads of work to finish up before going home. However, the…
When it comes to sugar cravings, there are many discussions about how sugar addiction is just that – an addiction. It sounds like a bit much,…