Dragon Fruit
Dragon fruit has an awesome name, which make sense because it is one awesome fruit. It is a great source of calcium, iron, nutrients, antioxidants, carotene, vitamins, and polyunsaturated fatty acids. Not yet impressed? Wait until we tell you that it can also alleviate cardiovascular issues and boost the immune system. Another great thing about is that it contains captin, a common substance found in medicine that helps with heart issues.
Dragon Fruit
Pistachio
Pistachios are nutty little superheroes that boast of high levels of good fats, antioxidants, and plant sterols. It is these components that will take good care of your ticker. You will also be happy to know that the tasty snack is free from cholesterol even though it is loaded with potassium and protein.
Pistachios
