Strawberries
You cannot go wrong by adding strawberries to your snacks, smoothies, breakfast bowls, and desserts. You can use this the delicious fruit as a healthy treat after each meal. Strawberries are full of nutrients, minerals such as vitamin C and folate. The red superstars are excellent if you want to burn fat as they are low in calorie. Studies have revealed that strawberries can make the arteries wider and prevent plaque buildup. This is the greatest sweet treat you can have when you want to boost your heart health.
Strawberries
Sweet Potato
The potato family is made up of numerous amazing members, but the sweet potatoes are going to be hard to beat. They taste delicious when you put it in your meat, vegetable and chicken dishes. There are also experimental folks out there who started using it in pasta and pizza, so you can try that out as well. With potassium and other nutrients, it is good at regulating heartbeat and reducing blood pressure.
Sweet Potato
