Chow Down On These Nutritious Super Foods For A Healthier Heart

Published on 06/02/2019
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Cranberries

Juice recipes often call for this refreshing and tasty fruit, which is definitely a good thing in our books. After all, cranberries come with high levels of nutrients and antioxidants! You guessed that right, this is one more fruit that will ward off heart disease. Aside from that, cranberries are also effective when you want to prevent gum disease, urinary tract infections, and stomach ulcers. What’s not to love?

Cranberries

Cranberries

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Figs

Do you like figs? If you just said yes, you are in for a treat because it is excellent for the heart. Similar to raisins and dates, figs also great cardiovascular benefits. It does not matter if you get it raw or dried as the sweet fruits offer high levels of fiber and calcium, which is the reason it can promote cardiovascular health and even reverse effects of some heart diseases.

Figs

Figs

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