Chickpeas
Chickpeas are wonderful because they are so versatile AND delicious. Not only is hummus excellent but it also tastes amazing when you mash, blend, or season it in any other way. It is interesting to note that the legumes are full of vitamin B-6, vitamin C, potassium, and fiber. The aforementioned nutrients are great if you want to bring down cholesterol levels and reduce the risk for heart disease.
Chickpeas
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Coffee
We know how you feel if you cannot get through the day without a cup of coffee! Well, there are some good news for us coffee lovers. Studies have shown that drinking Joe in moderation will help lower the risk for coronary heart disease, stroke and heart failure. Keep that in mind when you go to the local café.
Coffee
