Eggs
Breakfast in bed, anyone? Starting the day with as little as two eggs can help a person reduce their intake of calories by up to 400 per day! Researchers are beginning to believe that there might not be any bad cholesterol in eggs either.
Eggs
ADVERTISEMENT
Apple Cider Vinegar
Now before you get freaked out and decide that apple cider isn’t for you, let’s make something clear – you can dilute it with water in order to drink it. Although it might smell foul, the liquid is actually an incredible aid in losing weight. Experts advise drinking 2 teaspoons with a glass of water before each meal. It calms down a person’s appetite and prevents us from over-eating.
Apple Cider Vinegar
