Greek Yogurt
Everyone’s favorite snack…Greek yogurt! Okay, sure, not everyone can get down with the creamy and thick texture, but it’s a lot of protein. Actually, its got three times more protein than an egg! Again, this yogurt helps people feel fuller longer.
Greek Yogurt
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Boiled Potatoes
Another filling food, we have potatoes. Alright, this one can be tricky…obviously, not every potato dish is healthy. However, plain potatoes are rich in nutrients and low calorie. If you bake or boil some potatoes, you’ll get everything from a bit of protein and fiber to vitamins and minerals.
Boiled Potatoes
