Delicious Superfoods That Help Weight Loss Plans

Published on 10/10/2017
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Mustard

Mustard should be your first choice over mayo or any other dressing at the deli! Number one, it’s low calorie and low in saturated fat. It’s the best option for weight loss conscious deli goers!

Mustard

Mustard

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Oranges

Just like lemons, oranges are also low in calories. Another great thing is they have lots of fiber, which helps you stay full and consume less. From vitamin C to antioxidant anthocyanin, a disease-fighting antioxidant, oranges have it all.

Orange

Orange

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