Pine Nuts
Although pine nuts can be a bit expensive, their nutritional value might make them worth the investment! These nuts contain fatty acids that increase satiety hormones, which make you feel full. In addition, they have vital minerals like manganese and vitamin B1 to help your body metabolize protein and carbs! Just add them to salads or even pizza if you desire!
Pine Nuts
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Popcorn
Light and airy, popcorn is a snack you don’t instantly regret munching on. If it’s not movie theater popcorn that is! It’s part of the whole grain family and very light in calories.
Popcorn
