Coffee
All you coffee addicts out there…this one is a win for you! Yes, caffeine may speed up your metabolism and help you burn a bit more calories. Obviously, you should watch for how much cream and sugar you’re adding.
Coffee
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Vinegar
Besides being low calorie, vinegar also aids in preventing weight gain. Back in 2009, there was a Japanese study that found vinegar’s acetic acid may prevent accumulation of body fat, as well as increase feelings of satiety. Experts recommend using vinegar in slaws and chilled vegetable side dishes and not only salad dressing. Does this mean salt and vinegar chips are healthy? It was worth a try!
Vinegar
