Water For Weight Loss Plans
“Water is healthy? Really?!” Yes, it is, but you already knew that. But what most people neglect to do with this natural gift, is actually drink it! Drinking a glass of water before meals will reduce your appetite, and drinking a glass of water when you wake up will speed up your metabolism. If you happen to have a lemon nearby, squeeze a few juicy drops into your glass to get better results. Replacing sodas and juices in your weight loss plans with water, is your ticket to healthy and slim living.
Water For Weight Loss Plans
Cucumbers
Hey, we’re not here to debate whether cucumbers are really fruit or not, but we are here to tell you they’re a great weight loss food! This low calorie food is packed with vitamins and minerals. Plus, they’re 96% water and some studies suggest that foods with high water content/low calorie contents are associated with decreases in weight.
Cucumbers
