Brussel Sprouts
Brussel sprouts are incredibly delicious when cooked with oil and spices and very healthy for you! Inside of brussel sprouts, you’ll find more glucosinolates than any vegetable. What’s that you ask? Well, it just helps combat cancer and detoxify your body. So, do yourself a favor and throw away any misconceptions you had about brussel sprouts from childhood.
Brussel Sprouts
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Spinach
There’s a reason Popeye was nice and strong! He was on to something with spinach. Actually, this vegetable gives you more than 5 times your daily dose of vitamin K in only half a cup! Vitamin K builds strong bones and helps blood clot.
Spinach
