Figs
How annoying is it when you finish eating a meal and you’re still hungry? Or even worse, when you start snacking on all sorts of garbage even when you AREN’T hungry? Well there is a solution for both of these problems that we all suffer from. FIGS! They suppress our appetites, meaning that we don’t feel like we want to eat. Experts recommend staying away from fig jam though.
Carrots
Here’s some wonderful news about the Bugs Bunny vegetable – it doesn’t only strengthen our eyes, it also helps us lose weight. In most weight loss plans, we’re given a daily intake of calories. By eating the recommended amount of carrots per day, we will not only use just 4% of our daily calorie intake, but also quicken the process of losing unwanted fat.