8 Reasons You Should Start Doing Pilates
Are you bored with your workout routine? Do you want to try something new and different? If you’re looking for a great at-home way to exercise…
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The Best YouTube Channels For Free Home Workouts
With everything that’s been going on recently, it feels like everything has suddenly changed. Our entire lives have changed. Whether you’re in self-isolation or not, it…
The Benefits Of Exercising With A Partner
We all know the struggle of trying to motivate ourselves to work out more. Telling ourselves we’ll start tomorrow by going to the gym, or next…
Gym Pet Peeves We Can All Relate To
After pushing it off for days, weeks, maybe even months, getting to the gym is a moment to be incredibly proud of. That’s why we want…
How To Motivate Yourself To Exercise When You Don’t Want To
We all have those days when all we feel like doing is going back to bed, but we know we have a workout to do. Motivating…
15 Crazy Facts About The NFL
Since 1920, just about every single American has fallen in love with football. American football, of course. For 17 weeks, fans tune in to watch their…
7 Hacks To Help You Sleep Better
Getting enough sleep is crucial to maintain a healthy lifestyle. However, a lot of people tend to get too little sleep on a regular basis, which…
Fascinating Facts About Tennis Legend Serena Williams
Serena Williams is one of the most dominating tennis players in the history of the game. She is also one half of the most dominant sports…
Top New Fitness Apps To Get You Summer Ready
Looking to get back in shape for the summer? No problem! There are a ton of great apps to help you achieve your goals. Here are…
Pillow Fighting – Feathers Fly In Japan’s Newest Sport
Did your parents ever reprimand you for jumping on the bed? Yeah, mine did too. What about smacking up your friends and siblings with a boxing-style…