Brussel Sprouts
Just like broccoli, Brussel sprouts tend to feature in our nightmares because of our bad childhood experiences with them. However, it is too nutritious a vegetable to pass up on. The cruciferous veggies are full of protein, glucosinolates, potassium, and iron. We highly recommend that you eat as much of these as you could because it can help prevent cancer, improve heart health, and cleanse the body.
Brussel Sprouts
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Olives
We are sure you are already aware that olives can give your pizza, pasta, or salad the extra bite it needs to take it to another level. Keep in mind that this is perfectly fine as the snacks are loaded with antioxidants, nutrients, good cholesterol, and monounsaturated fat. Your heart will be thankful!
Olives
