Green Tea
Green tea is not some made-up beverage that only hipsters and hippies drink, it’s a body’s best friend. A cup of the tea contains less caffeine than a cup of coffee does, but still provides the strong effect of fat burning as regular caffeine does. Green tea also speeds up our metabolism which is essential in passing fats and other nutrients through our body at a steady pace.
Green Tea
Cabbage
Cabbage does not cause you to lose weight directly, but it does help you lose weight. Let me explain how. The amount of calories that an entire head of cabbage would add to your daily count is less than 400 calories! Can you imagine how little of anything else you would want to eat, although I do think you should eat less than a full head and add something else to your meal, like quinoa.
Cabbage
