Carrots
We all know the old urban legend: if you eat too many carrots, you’ll turn into one. Well, don’t worry about that – carrots are actually super good for you. They’re extremely high in water and fiber, keeping you full afterward for quite some time. The orange pigment (called beta-carotene) won’t actually turn your skin orange, but it will help strengthen your immune system and eyesight.
Carrots
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Figs
Figs are truly nature’s candy. Dried or fresh, figs are more delicious (and healthier) than the best cakes or cookies. They’re also high in fiber, so it’s not all sugar. Keep a few tucked away for an emergency sugar craving, and you’ll soon be wondering how you could have ever lived without them.
Figs
