Asparagus
Ok, asparagus might just be king of vitamins. Does it have vitamins A, B-complex, C, E, zinc, and potassium? What?! How can a single veggie contain so much goodness – and be delicious too! Try it steamed in salads, roasted with a little olive oil and sea salt, or if you want to get creative, you can even try a few skewers on the grill. Yummm – your taste buds and your tummy will both thank you.
Asparagus
Garlic
Mmmmmm, garlic bread… the stuff that dreams are made of! Well, unfortunately, we can’t tell you that garlic bread is diet-approved – but garlic alone certainly is. It’s filled with allicin, which kills off any bad bacteria or viruses you might have. And a healthy stomach is a precursor for a fit one! Add garlic to your stir-fries, omelets, or heck, who are we to judge, just snack on a raw clove! Definitely brush your teeth afterward though.
Garlic
