A List Of Healthy Foods You Can Eat Without Gaining Any Weight

Quinoa

Quinoa is one of the trends of the moment – for a very good reason. It’s low in calories, but extremely high in protein – making it an extremely filling addition to any meal, and a great substitute for rice, pasta, potatoes, and other starches. There are several types of quinoa, but there isn’t much of a nutrient difference between them, so choose the one that you like best – or even mix them!

Quinoa

Cranberry Juice

Now, we don’t mean cranberry juice cocktail – that stuff is absolutely loaded with added sugar. Grab some pure cranberry juice, and watch the number on the scale fall. The bitter juice is loaded with vitamin C, and is a diuretic, meaning that it helps your body get rid of excess fluids.

Cranberry Juice