Losing A Total Of 220 Pounds Together
Not even 14 months after they started, they were able to lose an incredible 220 pounds in total. It took them a lot of hard work, healthy food, exercise, and deliberation to get to this point. Overall, Jasmine lost 125 pounds, while Jeremy shed off 95 pounds. Who would have thought that they could do such a thing?
Losing A Total Of 220 Pounds Together
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How They Did It
Even though it had not been a smooth journey for them, they did it in the end. They cut out processed foods, takeout, salt, sugar, and fried food from their diets. Aside from that, they followed an intense exercise routine. If you want to do the same thing they did, simply follow in their footsteps!
How They Did It
