Rebel Wilson Trains With Weights As Well
On the other side, she will do resistance and weight training on day two of the program. The fifth day may be the most difficult of the week because it incorporates both weights and HIIT. It is their goal to improve both strength and endurance. Working out is a great method to burn calories, but it’s also important to build muscle, which will help you move faster and burn more calories. Rebel Wilson flexes her muscles after sprinting up and down the Sydney Opera House steps with Hugh Sheridan, an Australian actor.
Rebel Wilson Trains With Weights As Well
Her Workouts Are Not Her Only Exercise
She does not limit herself to her workouts, despite the fact that they can be challenging. Jono also pushes his clients to walk 10,000 steps every day, according to him. Rebel Wilson enjoys going on treks and taking walks outside to achieve this. This photo was accompanied by a message claiming that she hiked early in the morning to complete her workout after such a demanding week. To keep her heart rate up, she did a sprint.
Her Workouts Are Not Her Only Exercise
