The 12 Days Of Christmas, With a Healthy Twist
It’s that time of the year again! The brief festive season between Thanksgiving and the New Year, where you can really let loose! Well, you’re constantly…
Category : Tennis
5 Famous Athletes Who Decided To Say ‘No’ To Drinking
Substance abuse is a taboo subject. Unfortunately many stars in the sporting arena have suffered from it. However, it must be mentioned that there are athletes…
Your First Half Marathon – What You Need To Know
Congratulations! You’ve mustered up the courage to tackle your first half marathon! Or maybe a friend convinced you to do it while you weren’t really paying…
Don’t Love Your Love Handles? 5 Simple Exercises To Lose ‘Em
Love handles – the slightly more romantic term for “fatty side cushions”. Yeah, nobody every called them that, so it was a hand’s down win for…
7 Reasons You Should Give Aerial Yoga A Try
When it comes to fitness and health trends, it may be difficult to tell what really is good for you and what isn’t when it first…